Important Herbs to Embrace

Important Herbs to Embrace

You can take a wide range of herbs and vitamins to help lessen the symptoms of acid reflux, and in certain situations, prolonged exposure may even help to cure the condition. For instance, L-glutamine is an amino acid that helps to repair damage to the stomach and...
Food List – What to Eat and What to Avoid

Food List – What to Eat and What to Avoid

Foods Not to Eat: The following foods are known to make GERD worse and tend to be acidic. Their intake should be lowered and reduced very much. foods that are high in fat and oil (these foods may cause the stomach sphincter to relax) Fatty Meats: These meats have a...
The Acid Reflux Diet

The Acid Reflux Diet

GERD and acid reflux have been the subject of numerous investigations. Almost all of them note that a bad diet consisting primarily of processed foods is one of the factors that contribute to the development of the disease. Additionally, anyone can easily consume...
Cleansing and Detoxification

Cleansing and Detoxification

1. Consuming Lots of Cleansing Foods The first step in treating heartburn is to rid our bodies of the pollutants that have accumulated in numerous areas of our bodies. We consume a wide variety of foods, some of which include contaminants that are difficult to get rid...
Natural Remedies for Acid Reflux, LPR and GERD

Natural Remedies for Acid Reflux, LPR and GERD

Organic Honey, Fresh Basil, Holy Basil Tea, and Indian Gooseberry Herbal treatments and natural, holistic foods are a couple of the natural GERD cures I will discuss. One is unprocessed organic honey, which is inexpensive, easy to use, and accessible for sampling. It...