by sanjiv@4net.in | Mar 29, 2025 | Blog
Diagnosing Acid Reflux Since most people will suffer acid reflux at some point in their lives, it is not a significant condition if it occurs only once a month. It could occur if they stoop down after eating or go to bed right away after dinner. Even after all...
by sanjiv@4net.in | Mar 29, 2025 | Blog
You recall listening to your teacher talk about alkaline and pH levels as you were seated in science class. Along with a good number of studies, you discovered that one end of the scale was basic and the other was acidic. In a number of ways, the human body can also...
by sanjiv@4net.in | Mar 29, 2025 | Blog
Eat Small Meals Eat small and nutritious. Maintain a ratio of 70–30 percent alkaline to acidic foods. Stop Eating at Least Four Hours before Bedtime Posture plays a vital role in having the risk of GERD. Always eat three to four hours before sleeping to avoid acid...
by sanjiv@4net.in | Mar 29, 2025 | Blog
Combining lipids, lean proteins, and relatively slow-carbohydrate foods can be crucial for weight loss, which in turn reduces the chance of developing GERD in the first place. Beginners who want to lose weight more quickly and effectively can have a protein drink for...
by sanjiv@4net.in | Mar 29, 2025 | Blog
There isn’t a single cause for acid reflux; instead, a number of factors may contribute to the issue. In order to develop a treatment plan, it is the responsibility of the physician to assist the patient in identifying these potential causes. Before drawing any...
