My Blog
Important Herbs to Embrace
You can take a wide range of herbs and vitamins to help lessen the symptoms of acid reflux, and in certain situations, prolonged exposure may even help to cure the condition. For instance, L-glutamine is an amino acid that helps to repair damage to the stomach and...
Food List – What to Eat and What to Avoid
Foods Not to Eat: The following foods are known to make GERD worse and tend to be acidic. Their intake should be lowered and reduced very much. foods that are high in fat and oil (these foods may cause the stomach sphincter to relax) Fatty Meats: These meats have a...
The Acid Reflux Diet
GERD and acid reflux have been the subject of numerous investigations. Almost all of them note that a bad diet consisting primarily of processed foods is one of the factors that contribute to the development of the disease. Additionally, anyone can easily consume...
Cleansing and Detoxification
1. Consuming Lots of Cleansing Foods The first step in treating heartburn is to rid our bodies of the pollutants that have accumulated in numerous areas of our bodies. We consume a wide variety of foods, some of which include contaminants that are difficult to get rid...
Natural Remedies for Acid Reflux, LPR and GERD
Organic Honey, Fresh Basil, Holy Basil Tea, and Indian Gooseberry Herbal treatments and natural, holistic foods are a couple of the natural GERD cures I will discuss. One is unprocessed organic honey, which is inexpensive, easy to use, and accessible for sampling. It...
Treatment Options
Diagnosing Acid Reflux Since most people will suffer acid reflux at some point in their lives, it is not a significant condition if it occurs only once a month. It could occur if they stoop down after eating or go to bed right away after dinner. Even after all...
The pH Battle
You recall listening to your teacher talk about alkaline and pH levels as you were seated in science class. Along with a good number of studies, you discovered that one end of the scale was basic and the other was acidic. In a number of ways, the human body can also...
Acid-Alkaline Balancing
Eat Small Meals Eat small and nutritious. Maintain a ratio of 70–30 percent alkaline to acidic foods. Stop Eating at Least Four Hours before Bedtime Posture plays a vital role in having the risk of GERD. Always eat three to four hours before sleeping to avoid acid...
How Food and Symptoms Relate
Combining lipids, lean proteins, and relatively slow-carbohydrate foods can be crucial for weight loss, which in turn reduces the chance of developing GERD in the first place. Beginners who want to lose weight more quickly and effectively can have a protein drink for...
Causes of Acid Reflux
There isn't a single cause for acid reflux; instead, a number of factors may contribute to the issue. In order to develop a treatment plan, it is the responsibility of the physician to assist the patient in identifying these potential causes. Before drawing any...
The Acid Reflux Explained
The medical disorder known as acid reflux is linked to the reflux of stomach acid, primarily hydrochloric acid, into the esophagus or food pipe. Burping can be embarrassing, especially while eating in public, and some people get acid reflux in between burps. In...